32.4 km | 02:45:49 | 05:06/km日期: 2021-09-26 04:56 - 總爬升: 284 m - 卡路里: 1740 Cal - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 05'43" / 05'22" / 04'50" / 05'09" / 05'12" / 05'21" / 04'50" / 05'13" / 05'13" / 05'08" / 05'21" / 05'07" / 05'06" / 05'17" / 05'04" / 05'00" / 05'13" / 05'12" / 04'49" / 05'21" / 05'20" / 04'58" / 05'10" / 05'05" / 04'52" / 04'55" / 04'38" / 05'08" / 05'20" / 04'53" / 05'00" / 05'06" / 04'29" /
9月累積里程 : 259.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'22" | 00:11'05" |
3 | 04'50" | 00:15'55" |
4 | 05'09" | 00:21'04" |
5 | 05'12" | 00:26'16" |
6 | 05'21" | 00:31'37" |
7 | 04'50" | 00:36'27" |
8 | 05'13" | 00:41'40" |
9 | 05'13" | 00:46'53" |
10 | 05'08" | 00:52'01" |
11 | 05'21" | 00:57'22" |
12 | 05'07" | 01:02'29" |
13 | 05'06" | 01:07'35" |
14 | 05'17" | 01:12'52" |
15 | 05'04" | 01:17'56" |
16 | 05'00" | 01:22'56" |
17 | 05'13" | 01:28'09" |
18 | 05'12" | 01:33'21" |
19 | 04'49" | 01:38'10" |
20 | 05'21" | 01:43'31" |
21 | 05'20" | 01:48'51" |
22 | 04'58" | 01:53'49" |
23 | 05'10" | 01:58'59" |
24 | 05'05" | 02:04'04" |
25 | 04'52" | 02:08'56" |
26 | 04'55" | 02:13'51" |
27 | 04'38" | 02:18'29" |
28 | 05'08" | 02:23'37" |
29 | 05'20" | 02:28'57" |
30 | 04'53" | 02:33'50" |
31 | 05'00" | 02:38'50" |
32 | 05'06" | 02:43'56" |
32.2 | 08'32" | 02:45'49" |