11.9 km | 01:05:47 | 05:31/km日期: 2021-09-27 19:55 - 總爬升: 404 m - 卡路里: 717 Cal - 平均步頻: 179 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 05'25" / 03'50" / 06'10" / 05'41" / 06'05" / 05'56" / 05'27" / 05'38" / 03'55" / 05'23" / 06'13" / 05'28" / 00'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+01'05") | 1141 / 1141 |
2 | | 04'36" (+00'15") | 1379 / 2520 |
3 | | 05'54" (+01'33") | 1013 / 3534 |
4 | | 05'36" (+01'15") | 1151 / 4685 |
5 | | 05'38" (+01'17") | 1069 / 5755 |
6 | | 05'58" (+01'37") | 1281 / 7037 |
7 | | 05'44" (+01'23") | 1159 / 8196 |
8 | | 04'21" | 1520 / 9717 |
9 | | 06'03" (+01'42") | 1066 / 10784 |
10 | | 05'36" (+01'15") | 1185 / 11969 |
9月累積里程 :
136.42 km nike 飛馬37 累積 :
2191.8 kmAndroid - asus ASUS_Z012DA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 03'50" | 00:09'15" |
3 | 06'10" | 00:15'25" |
4 | 05'41" | 00:21'06" |
5 | 06'05" | 00:27'11" |
6 | 05'56" | 00:33'07" |
7 | 05'27" | 00:38'34" |
8 | 05'38" | 00:44'12" |
9 | 03'55" | 00:48'07" |
10 | 05'23" | 00:53'30" |
11 | 06'13" | 00:59'43" |
12 | 05'28" | 01:05'11" |
11.9 | -2'-9" | 01:05'25" |