21.2 km | 02:31:26 | 07:08/km日期: 2021-10-02 05:23 - 總爬升: 346 m - 地點: 潭雅神自行車道 - 卡路里: 1265 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(26)
Pace: 11'13" / 06'08" / 06'26" / 06'13" / 19'34" / 06'20" / 06'06" / 07'03" / 06'32" / 05'54" / 06'34" / 06'13" / 06'00" / 08'55" / 06'08" / 05'57" / 11'27" / 08'40" / 06'10" / 06'41" / 11'05" / 81'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'43") | 1000 / 1000 |
| 2 | | 06'08" (+00'14") | 1000 / 2000 |
| 3 | | 06'26" (+00'32") | 1000 / 3000 |
| 4 | | 06'13" (+00'19") | 1000 / 4000 |
| 5 | | 06'43" (+00'49") | 1000 / 5000 |
| 6 | | 06'20" (+00'26") | 1000 / 6000 |
| 7 | | 06'06" (+00'12") | 1000 / 7000 |
| 8 | | 07'02" (+01'08") | 1000 / 8000 |
| 9 | | 06'31" (+00'37") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 06'34" (+00'40") | 1000 / 11000 |
| 12 | | 06'12" (+00'18") | 1000 / 12000 |
| 13 | | 06'00" (+00'06") | 1000 / 13000 |
| 14 | | 06'04" (+00'10") | 1000 / 14000 |
| 15 | | 06'07" (+00'13") | 1000 / 15000 |
| 16 | | 05'57" (+00'03") | 1000 / 16000 |
| 17 | | 10'13" (+04'19") | 1000 / 17000 |
| 18 | | 08'40" (+02'46") | 1000 / 18000 |
| 19 | | 06'09" (+00'15") | 1000 / 19000 |
| 20 | | 06'40" (+00'46") | 1000 / 20000 |
| 21 | | 11'05" (+05'11") | 1000 / 21000 |
| 22 | | 32'11" (+26'17") | 204 / 21204 |
10月累積里程 :
104.85 km 
Mizuno Wave Rider 24 累積 :
1761.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'13" | 00:11'13" |
| 2 | 06'08" | 00:17'21" |
| 3 | 06'26" | 00:23'47" |
| 4 | 06'13" | 00:30'00" |
| 5 | 19'34" | 00:49'34" |
| 6 | 06'20" | 00:55'54" |
| 7 | 06'06" | 01:02'00" |
| 8 | 07'03" | 01:09'03" |
| 9 | 06'32" | 01:15'35" |
| 10 | 05'54" | 01:21'29" |
| 11 | 06'34" | 01:28'03" |
| 12 | 06'13" | 01:34'16" |
| 13 | 06'00" | 01:40'16" |
| 14 | 08'55" | 01:49'11" |
| 15 | 06'08" | 01:55'19" |
| 16 | 05'57" | 02:01'16" |
| 17 | 11'27" | 02:12'43" |
| 18 | 08'40" | 02:21'23" |
| 19 | 06'10" | 02:27'33" |
| 20 | 06'41" | 02:34'14" |
| 21 | 11'05" | 02:45'19" |
| 21.2 | 80'04" | 03:01'42" |
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