23.0 km | 02:51:00 | 07:25/km日期: 2021-09-26 04:22 - 總爬升: 291 m - 平均心率: 136 - 卡路里: 1743 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 07'41" / 06'42" / 06'08" / 06'01" / 05'53" / 06'03" / 07'53" / 05'36" / 06'11" / 18'43" / 06'01" / 06'23" / 07'19" / 06'58" / 06'50" / 10'18" / 08'36" / 08'48" / 10'05" / 07'49" / 06'50" / 08'16" / 06'08" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+02'09") | 1000 / 1000 |
2 | | 06'42" (+01'06") | 1000 / 2000 |
3 | | 06'07" (+00'31") | 1000 / 3000 |
4 | | 06'00" (+00'24") | 1000 / 4000 |
5 | | 05'52" (+00'16") | 1000 / 5000 |
6 | | 06'02" (+00'26") | 1000 / 6000 |
7 | | 07'52" (+02'16") | 1000 / 7000 |
8 | | 05'36" | 1000 / 8000 |
9 | | 06'11" (+00'35") | 1000 / 9000 |
10 | | 12'17" (+06'41") | 1000 / 10000 |
11 | | 06'01" (+00'25") | 1000 / 11000 |
12 | | 06'22" (+00'46") | 1000 / 12000 |
13 | | 07'19" (+01'43") | 1000 / 13000 |
14 | | 06'58" (+01'22") | 1000 / 14000 |
15 | | 06'50" (+01'14") | 1000 / 15000 |
16 | | 10'18" (+04'42") | 1000 / 16000 |
17 | | 08'35" (+02'59") | 1000 / 17000 |
18 | | 08'47" (+03'11") | 1000 / 18000 |
19 | | 10'04" (+04'28") | 1000 / 19000 |
20 | | 07'48" (+02'12") | 1000 / 20000 |
21 | | 06'50" (+01'14") | 1000 / 21000 |
22 | | 08'16" (+02'40") | 1000 / 22000 |
23 | | 06'07" (+00'31") | 1000 / 23000 |
24 | | 11'35" (+05'59") | 14 / 23014 |
苗栗陳仁苔
苗栗陳仁苔