10.0 km | 00:57:57 | 05:47/km日期: 2021-09-25 18:42 - 卡路里: 459 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 05'51" / 05'46" / 05'51" / 05'51" / 05'53" / 05'41" / 05'41" / 05'45" / 05'50" / 566'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'06") | 991 / 991 |
2 | | 05'45" (+00'02") | 1012 / 2004 |
3 | | 05'47" (+00'04") | 992 / 2997 |
4 | | 05'51" (+00'08") | 1001 / 3999 |
5 | | 05'49" (+00'06") | 996 / 4995 |
6 | | 05'46" (+00'03") | 1014 / 6009 |
7 | | 05'43" | 991 / 7001 |
8 | | 05'44" (+00'01") | 1001 / 8002 |
9 | | 05'49" (+00'06") | 1012 / 9015 |
10 | | 05'36" | 997 / 10013 |
好久沒有一個人跑10k了, 本來想要打球後來想想還是放棄,打完應該9點多太累,隔天還要上班,還是放棄好了~
9月累積里程 : 74.78 km
Android - samsung SM-G9910 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'46" | 00:11'37" |
3 | 05'51" | 00:17'28" |
4 | 05'51" | 00:23'19" |
5 | 05'53" | 00:29'12" |
6 | 05'41" | 00:34'53" |
7 | 05'41" | 00:40'34" |
8 | 05'45" | 00:46'19" |
9 | 05'50" | 00:52'09" |
10.0 | 05'37" | 00:57'49" |