15.4 km | 02:19:36 | 09:05/km日期: 2021-09-23 18:25 - 卡路里: 760 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(2)
Pace: 09'21" / 07'24" / 06'49" / 07'21" / 06'32" / 07'02" / 07'15" / 07'29" / 08'56" / 09'25" / 08'34" / 09'47" / 09'53" / 10'06" / 46'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'21" (+02'53") | 1000 / 1000 |
| 2 | | 07'23" (+00'55") | 1000 / 2000 |
| 3 | | 06'48" (+00'20") | 1000 / 3000 |
| 4 | | 07'20" (+00'52") | 1000 / 4000 |
| 5 | | 06'28" | 1000 / 5000 |
| 6 | | 07'06" (+00'38") | 1000 / 6000 |
| 7 | | 07'15" (+00'47") | 1000 / 7000 |
| 8 | | 07'28" (+01'00") | 1000 / 8000 |
| 9 | | 08'55" (+02'27") | 1000 / 9000 |
| 10 | | 09'24" (+02'56") | 1000 / 10000 |
| 11 | | 08'34" (+02'06") | 1000 / 11000 |
| 12 | | 09'46" (+03'18") | 1000 / 12000 |
| 13 | | 09'53" (+03'25") | 1000 / 13000 |
| 14 | | 10'06" (+03'38") | 1000 / 14000 |
| 15 | | 18'44" (+12'16") | 1000 / 15000 |
| 16 | | 13'28" (+07'00") | 367 / 15367 |
9月累積里程 : 458.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 07'24" | 00:16'45" |
| 3 | 06'49" | 00:23'34" |
| 4 | 07'21" | 00:30'55" |
| 5 | 06'32" | 00:37'27" |
| 6 | 07'02" | 00:44'29" |
| 7 | 07'15" | 00:51'44" |
| 8 | 07'29" | 00:59'13" |
| 9 | 08'56" | 01:08'09" |
| 10 | 09'25" | 01:17'34" |
| 11 | 08'34" | 01:26'08" |
| 12 | 09'47" | 01:35'55" |
| 13 | 09'53" | 01:45'48" |
| 14 | 10'06" | 01:55'54" |
| 15.4 | 12'31" | 02:13'01" |
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