15.2 km | 02:28:59 | 09:48/km日期: 2021-09-22 17:31 - 卡路里: 722 Cal - 平均步頻: 154 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(5)
Pace: 01'39" / 10'12" / 08'42" / 08'00" / 07'53" / 08'25" / 08'19" / 08'12" / 07'24" / 08'18" / 10'46" / 10'28" / 10'05" / 11'13" / 14'59" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'46" (+05'22") | 1000 / 1000 |
| 2 | | 10'12" (+02'48") | 1000 / 2000 |
| 3 | | 08'41" (+01'17") | 1000 / 3000 |
| 4 | | 08'00" (+00'36") | 1000 / 4000 |
| 5 | | 07'52" (+00'28") | 1000 / 5000 |
| 6 | | 08'25" (+01'01") | 1000 / 6000 |
| 7 | | 08'18" (+00'54") | 1000 / 7000 |
| 8 | | 08'11" (+00'47") | 1000 / 8000 |
| 9 | | 07'24" | 1000 / 9000 |
| 10 | | 08'18" (+00'54") | 1000 / 10000 |
| 11 | | 10'42" (+03'18") | 1000 / 11000 |
| 12 | | 10'27" (+03'03") | 1000 / 12000 |
| 13 | | 10'05" (+02'41") | 1000 / 13000 |
| 14 | | 11'16" (+03'52") | 1000 / 14000 |
| 15 | | 14'59" (+07'35") | 1000 / 15000 |
| 16 | | 16'22" (+08'58") | 200 / 15200 |
9月累積里程 : 458.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'39" | 00:01'39" |
| 2 | 10'12" | 00:11'51" |
| 3 | 08'42" | 00:20'33" |
| 4 | 08'00" | 00:28'33" |
| 5 | 07'53" | 00:36'26" |
| 6 | 08'25" | 00:44'51" |
| 7 | 08'19" | 00:53'10" |
| 8 | 08'12" | 01:01'22" |
| 9 | 07'24" | 01:08'46" |
| 10 | 08'18" | 01:17'04" |
| 11 | 10'46" | 01:27'50" |
| 12 | 10'28" | 01:38'18" |
| 13 | 10'05" | 01:48'23" |
| 14 | 11'13" | 01:59'36" |
| 15 | 14'59" | 02:14'35" |
| 15.2 | 04'44" | 02:15'32" |
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