5.0 km | 00:32:10 | 06:23/km日期: 2015-04-23 19:01 - 卡路里: 306 Cal - 溫度: 25°C - 濕度: 82%
Pace: 05'56" / 06'19" / 06'43" / 06'29" / 06'23" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 997 / 997 |
2 | | 06'21" (+00'28") | 994 / 1992 |
3 | | 06'39" (+00'46") | 1005 / 2998 |
4 | | 06'28" (+00'35") | 1001 / 3999 |
5 | | 06'26" (+00'33") | 1001 / 5001 |
6 | | 11'17" (+05'24") | 29 / 5030 |
4月累積里程 : 109.47 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'19" | 00:12'15" |
3 | 06'43" | 00:18'58" |
4 | 06'29" | 00:25'27" |
5 | 06'23" | 00:31'50" |
5.0 | 10'48" | 00:32'10" |