10.0 km | 01:04:26 | 06:24/km日期: 2015-04-20 18:32 - 卡路里: 612 Cal - 溫度: 28°C - 濕度: 71%
Pace: 06'12" / 05'50" / 05'56" / 06'00" / 06'31" / 06'35" / 06'32" / 06'47" / 06'40" / 07'00" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'19") | 996 / 996 |
2 | | 05'50" | 1001 / 1998 |
3 | | 05'55" (+00'05") | 1001 / 2999 |
4 | | 06'01" (+00'11") | 1004 / 4003 |
5 | | 06'31" (+00'41") | 999 / 5002 |
6 | | 06'34" (+00'44") | 1002 / 6004 |
7 | | 06'33" (+00'43") | 996 / 7001 |
8 | | 06'44" (+00'54") | 1005 / 8007 |
9 | | 06'40" (+00'50") | 999 / 9006 |
10 | | 07'02" (+01'12") | 1003 / 10009 |
11 | | 09'13" (+03'23") | 34 / 10044 |
4月累積里程 : 109.47 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'50" | 00:12'02" |
3 | 05'56" | 00:17'58" |
4 | 06'00" | 00:23'58" |
5 | 06'31" | 00:30'29" |
6 | 06'35" | 00:37'04" |
7 | 06'32" | 00:43'36" |
8 | 06'47" | 00:50'23" |
9 | 06'40" | 00:57'03" |
10 | 07'00" | 01:04'03" |
10.0 | 08'40" | 01:04'26" |