12.2 km | 01:25:46 | 07:02/km日期: 2015-04-21 19:41 - 總爬升: 349 m - 卡路里: 822 Cal - 溫度: 18°C - 濕度: 70%
Pace: 05'03" / 04'45" / 05'38" / 06'06" / 07'03" / 06'21" / 06'03" / 22'13" / 05'36" / 04'14" / 04'49" / 06'16" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'38") | 999 / 999 |
| 2 | | 04'51" (+00'34") | 997 / 1997 |
| 3 | | 05'38" (+01'21") | 1003 / 3000 |
| 4 | | 06'04" (+01'47") | 1003 / 4004 |
| 5 | | 07'02" (+02'45") | 1001 / 5005 |
| 6 | | 06'17" (+02'00") | 1009 / 6014 |
| 7 | | 06'03" (+01'46") | 999 / 7014 |
| 8 | | 22'28" (+18'11") | 1004 / 8018 |
| 9 | | 05'15" (+00'58") | 996 / 9015 |
| 10 | | 04'17" | 1005 / 10021 |
| 11 | | 04'45" (+00'28") | 1007 / 11029 |
| 12 | | 06'26" (+02'09") | 1002 / 12031 |
| 13 | | 09'17" (+05'00") | 148 / 12180 |
4月累積里程 :
149.62 km 
MIZUNO wave rider 18 累積 :
2743.7 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'45" | 00:09'48" |
| 3 | 05'38" | 00:15'26" |
| 4 | 06'06" | 00:21'32" |
| 5 | 07'03" | 00:28'35" |
| 6 | 06'21" | 00:34'56" |
| 7 | 06'03" | 00:40'59" |
| 8 | 22'13" | 01:03'12" |
| 9 | 05'36" | 01:08'48" |
| 10 | 04'14" | 01:13'02" |
| 11 | 04'49" | 01:17'51" |
| 12 | 06'16" | 01:24'07" |
| 12.2 | 09'07" | 01:25'46" |
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