11.1 km | 01:08:12 | 06:09/km日期: 2021-09-19 16:44 - 平均心率: 156 - 卡路里: 811 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 72%
Pace: 05'53" / 05'48" / 05'48" / 06'01" / 06'03" / 06'04" / 06'17" / 07'57" / 06'26" / 06'25" / 06'45" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'04") | 1000 / 1000 |
| 2 | | 05'48" (+00'01") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 06'00" (+00'13") | 1000 / 4000 |
| 5 | | 06'02" (+00'15") | 1000 / 5000 |
| 6 | | 06'04" (+00'17") | 1000 / 6000 |
| 7 | | 06'17" (+00'30") | 1000 / 7000 |
| 8 | | 06'16" (+00'29") | 1000 / 8000 |
| 9 | | 06'26" (+00'39") | 1000 / 9000 |
| 10 | | 06'24" (+00'37") | 1000 / 10000 |
| 11 | | 06'44" (+00'57") | 1000 / 11000 |
| 12 | | 06'44" (+00'57") | 66 / 11066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
251.44 km 
母子鱷 Y拖3代 綠 累積 :
1513.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'48" | 00:11'41" |
| 3 | 05'48" | 00:17'29" |
| 4 | 06'01" | 00:23'30" |
| 5 | 06'03" | 00:29'33" |
| 6 | 06'04" | 00:35'37" |
| 7 | 06'17" | 00:41'54" |
| 8 | 07'57" | 00:49'51" |
| 9 | 06'26" | 00:56'17" |
| 10 | 06'25" | 01:02'42" |
| 11 | 06'45" | 01:09'27" |
| 11.1 | 06'47" | 01:09'54" |
展開計圈分析
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