13.0 km | 01:52:38 | 08:38/km日期: 2021-09-19 05:05 - 平均心率: 148 - 卡路里: 693 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(2)
Pace: 06'51" / 06'24" / 06'16" / 18'11" / 06'53" / 06'24" / 17'34" / 17'08" / 06'40" / 06'51" / 06'50" / 08'19" / 08'36" / 11'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'35") | 1000 / 1000 |
| 2 | | 06'23" (+00'07") | 1000 / 2000 |
| 3 | | 06'16" | 1000 / 3000 |
| 4 | | 18'10" (+11'54") | 1000 / 4000 |
| 5 | | 06'53" (+00'37") | 1000 / 5000 |
| 6 | | 06'23" (+00'07") | 1000 / 6000 |
| 7 | | 06'47" (+00'31") | 1000 / 7000 |
| 8 | | 17'07" (+10'51") | 1000 / 8000 |
| 9 | | 06'40" (+00'24") | 1000 / 9000 |
| 10 | | 06'50" (+00'34") | 1000 / 10000 |
| 11 | | 06'50" (+00'34") | 1000 / 11000 |
| 12 | | 08'19" (+02'03") | 1000 / 12000 |
| 13 | | 08'35" (+02'19") | 1000 / 13000 |
| 14 | | 11'40" (+05'24") | 39 / 13039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 :
98.43 km 
ASICS GEL-KAYANO 26LS 累積 :
1836.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'24" | 00:13'15" |
| 3 | 06'16" | 00:19'31" |
| 4 | 18'11" | 00:37'42" |
| 5 | 06'53" | 00:44'35" |
| 6 | 06'24" | 00:50'59" |
| 7 | 17'34" | 01:08'33" |
| 8 | 17'08" | 01:25'41" |
| 9 | 06'40" | 01:32'21" |
| 10 | 06'51" | 01:39'12" |
| 11 | 06'50" | 01:46'02" |
| 12 | 08'19" | 01:54'21" |
| 13 | 08'36" | 02:02'57" |
| 13.0 | 11'44" | 02:03'25" |
展開計圈分析
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