10.0 km | 00:50:22 | 05:01/km日期: 2015-04-21 20:24 - 卡路里: 621 Cal - 總步數: 8752 - 平均步頻: 173 - 平均步幅: 114 cm - 溫度: 18°C - 濕度: 88%
Pace: 05'43" / 05'33" / 05'21" / 05'03" / 04'43" / 04'48" / 04'47" / 04'48" / 04'48" / 04'41" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+01'01") | 1002 / 1002 | 168 / 104 |
| 2 | | 05'32" (+00'51") | 1002 / 2005 | 171 / 105 |
| 3 | | 05'21" (+00'40") | 999 / 3005 | 170 / 109 |
| 4 | | 05'05" (+00'24") | 1001 / 4006 | 172 / 113 |
| 5 | | 04'41" | 994 / 5001 | 175 / 121 |
| 6 | | 04'49" (+00'08") | 1002 / 6004 | 175 / 118 |
| 7 | | 04'47" (+00'06") | 1001 / 7006 | 175 / 118 |
| 8 | | 04'47" (+00'06") | 1005 / 8012 | 175 / 118 |
| 9 | | 04'48" (+00'07") | 994 / 9006 | 176 / 117 |
| 10 | | 04'42" (+00'01") | 995 / 10001 | 177 / 119 |
| 11 | | 06'32" (+01'51") | 10 / 10011 | 180 / 84 |
4月累積里程 : 90.14 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'33" | 00:11'16" |
| 3 | 05'21" | 00:16'37" |
| 4 | 05'03" | 00:21'40" |
| 5 | 04'43" | 00:26'23" |
| 6 | 04'48" | 00:31'11" |
| 7 | 04'47" | 00:35'58" |
| 8 | 04'48" | 00:40'46" |
| 9 | 04'48" | 00:45'34" |
| 10 | 04'41" | 00:50'15" |
| 10.0 | 09'38" | 00:50'22" |
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