11.1 km | 01:02:24 | 05:36/km日期: 2015-04-20 18:13 - 卡路里: 599 Cal - 總步數: 11164 - 平均步頻: 178 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 82%
Pace: 05'31" / 05'42" / 05'30" / 05'31" / 05'29" / 05'39" / 05'29" / 05'37" / 05'37" / 05'36" / 05'53" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" | 1000 / 1000 | 181 / 99 |
2 | | 05'38" (+00'08") | 1009 / 2009 | 175 / 101 |
3 | | 05'30" | 998 / 3008 | 178 / 101 |
4 | | 05'31" (+00'01") | 999 / 4007 | 179 / 100 |
5 | | 05'30" | 994 / 5002 | 178 / 101 |
6 | | 05'39" (+00'09") | 999 / 6001 | 178 / 99 |
7 | | 05'30" | 1004 / 7005 | 178 / 101 |
8 | | 05'35" (+00'05") | 994 / 8000 | 181 / 98 |
9 | | 05'38" (+00'08") | 1006 / 9007 | 180 / 98 |
10 | | 05'36" (+00'06") | 996 / 10004 | 181 / 98 |
11 | | 05'54" (+00'24") | 1002 / 11006 | 175 / 96 |
12 | | 07'15" (+01'45") | 103 / 11110 | 168 / 81 |
4月累積里程 : 155.68 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'42" | 00:11'13" |
3 | 05'30" | 00:16'43" |
4 | 05'31" | 00:22'14" |
5 | 05'29" | 00:27'43" |
6 | 05'39" | 00:33'22" |
7 | 05'29" | 00:38'51" |
8 | 05'37" | 00:44'28" |
9 | 05'37" | 00:50'05" |
10 | 05'36" | 00:55'41" |
11 | 05'53" | 01:01'34" |
11.1 | 07'32" | 01:02'24" |