9.5 km | 01:08:28 | 07:10/km日期: 2015-04-23 19:16 - 卡路里: 636 Cal - 總步數: 10084 - 平均步頻: 147 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 75%
Pace: 08'21" / 08'26" / 09'34" / 07'09" / 02'47" / 06'03" / 05'44" / 06'25" / 05'43" / 05'47" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'57" (+05'17") | 193 / 193 | 117 / 77 |
| 2 | | 07'42" (+02'02") | 1000 / 1193 | 154 / 83 |
| 3 | | 08'37" (+02'57") | 1000 / 2193 | 151 / 76 |
| 4 | | 10'36" (+04'56") | 999 / 3193 | 103 / 91 |
| 5 | | 07'42" (+02'02") | 1004 / 4198 | 144 / 89 |
| 6 | | 05'57" (+00'17") | 995 / 5193 | 162 / 103 |
| 7 | | 06'29" (+00'49") | 1000 / 6193 | 145 / 105 |
| 8 | | 05'40" | 1001 / 7194 | 166 / 105 |
| 9 | | 05'45" (+00'05") | 1003 / 8197 | 167 / 103 |
| 10 | | 05'44" (+00'04") | 1000 / 9198 | 166 / 104 |
| 11 | | 05'48" (+00'08") | 347 / 9545 | 163 / 105 |
4月累積里程 :
87.74 km 
MIZUNO wave rider 18 (retired) 累積 :
443.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'26" | 00:16'47" |
| 3 | 09'34" | 00:26'21" |
| 4 | 07'09" | 00:33'30" |
| 5 | 02'47" | 00:36'17" |
| 6 | 06'03" | 00:42'20" |
| 7 | 05'44" | 00:48'04" |
| 8 | 06'25" | 00:54'29" |
| 9 | 05'43" | 01:00'12" |
| 10 | 05'47" | 01:05'59" |
| 9.5 | -5'-28" | 01:08'28" |
展開計圈分析
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