15.5 km | 01:31:35 | 05:54/km日期: 2021-09-17 05:50 - 總爬升: 183 m - 卡路里: 1042 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 06'02" / 06'20" / 06'31" / 06'32" / 05'51" / 06'01" / 05'50" / 05'53" / 05'59" / 05'53" / 06'01" / 05'36" / 05'21" / 05'25" / 05'35" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'42") | 1000 / 1000 |
| 2 | | 06'19" (+00'59") | 1000 / 2000 |
| 3 | | 06'31" (+01'11") | 1000 / 3000 |
| 4 | | 06'32" (+01'12") | 1000 / 4000 |
| 5 | | 05'50" (+00'30") | 1000 / 5000 |
| 6 | | 06'00" (+00'40") | 1000 / 6000 |
| 7 | | 05'49" (+00'29") | 1000 / 7000 |
| 8 | | 05'53" (+00'33") | 1000 / 8000 |
| 9 | | 05'58" (+00'38") | 1000 / 9000 |
| 10 | | 05'52" (+00'32") | 1000 / 10000 |
| 11 | | 06'01" (+00'41") | 1000 / 11000 |
| 12 | | 05'35" (+00'15") | 1000 / 12000 |
| 13 | | 05'20" | 1000 / 13000 |
| 14 | | 05'25" (+00'05") | 1000 / 14000 |
| 15 | | 05'35" (+00'15") | 1000 / 15000 |
| 16 | | 05'32" (+00'12") | 494 / 15494 |
9月累積里程 :
343.69 km 
母子鱷魚🐊跟上來#12藍 累積 :
466.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'20" | 00:12'22" |
| 3 | 06'31" | 00:18'53" |
| 4 | 06'32" | 00:25'25" |
| 5 | 05'51" | 00:31'16" |
| 6 | 06'01" | 00:37'17" |
| 7 | 05'50" | 00:43'07" |
| 8 | 05'53" | 00:49'00" |
| 9 | 05'59" | 00:54'59" |
| 10 | 05'53" | 01:00'52" |
| 11 | 06'01" | 01:06'53" |
| 12 | 05'36" | 01:12'29" |
| 13 | 05'21" | 01:17'50" |
| 14 | 05'25" | 01:23'15" |
| 15 | 05'35" | 01:28'50" |
| 15.5 | 05'34" | 01:31'35" |
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