15.3 km | 01:30:23 | 05:54/km日期: 2021-09-16 05:48 - 總爬升: 180 m - 卡路里: 1017 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 06'05" / 06'22" / 06'17" / 06'20" / 05'51" / 06'05" / 05'40" / 05'55" / 05'58" / 05'44" / 06'08" / 05'30" / 05'23" / 05'41" / 05'46" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'42") | 1000 / 1000 |
| 2 | | 06'21" (+00'58") | 1000 / 2000 |
| 3 | | 06'17" (+00'54") | 1000 / 3000 |
| 4 | | 06'19" (+00'56") | 1000 / 4000 |
| 5 | | 05'51" (+00'28") | 1000 / 5000 |
| 6 | | 06'04" (+00'41") | 1000 / 6000 |
| 7 | | 05'40" (+00'17") | 1000 / 7000 |
| 8 | | 05'54" (+00'31") | 1000 / 8000 |
| 9 | | 05'58" (+00'35") | 1000 / 9000 |
| 10 | | 05'43" (+00'20") | 1000 / 10000 |
| 11 | | 06'08" (+00'45") | 1000 / 11000 |
| 12 | | 05'29" (+00'06") | 1000 / 12000 |
| 13 | | 05'23" | 1000 / 13000 |
| 14 | | 05'41" (+00'18") | 1000 / 14000 |
| 15 | | 05'45" (+00'22") | 1000 / 15000 |
| 16 | | 05'51" (+00'28") | 281 / 15281 |
9月累積里程 :
343.69 km 
母子鱷魚🐊跟上來#13綠 累積 :
460.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'22" | 00:12'27" |
| 3 | 06'17" | 00:18'44" |
| 4 | 06'20" | 00:25'04" |
| 5 | 05'51" | 00:30'55" |
| 6 | 06'05" | 00:37'00" |
| 7 | 05'40" | 00:42'40" |
| 8 | 05'55" | 00:48'35" |
| 9 | 05'58" | 00:54'33" |
| 10 | 05'44" | 01:00'17" |
| 11 | 06'08" | 01:06'25" |
| 12 | 05'30" | 01:11'55" |
| 13 | 05'23" | 01:17'18" |
| 14 | 05'41" | 01:22'59" |
| 15 | 05'46" | 01:28'45" |
| 15.3 | 09'32" | 01:31'26" |
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