12.0 km | 01:00:04 | 05:00/km日期: 2015-04-22 20:11 - 地點: 新莊高中 - 天氣: 還算涼爽 - 卡路里: 649 Cal - 溫度: 25°C - 濕度: 82%
Pace: 03'27" / 04'45" / 04'58" / 05'05" / 05'44" / 05'24" / 05'16" / 05'12" / 04'36" / 04'15" / 05'25" / 540'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'25" | 991 / 991 |
| 2 | | 04'44" (+01'19") | 1001 / 1993 |
| 3 | | 04'55" (+01'30") | 1018 / 3011 |
| 4 | | 05'04" (+01'39") | 1002 / 4014 |
| 5 | | 05'49" (+02'24") | 1002 / 5016 |
| 6 | | 05'19" (+01'54") | 1007 / 6024 |
| 7 | | 05'17" (+01'52") | 998 / 7023 |
| 8 | | 05'12" (+01'47") | 999 / 8022 |
| 9 | | 04'34" (+01'09") | 1011 / 9034 |
| 10 | | 04'16" (+00'51") | 1004 / 10038 |
| 11 | | 05'36" (+02'11") | 999 / 11038 |
| 12 | | 05'45" (+02'20") | 973 / 12011 |
4月累積里程 :
100.43 km 
Adidas snova glide 5 m 累積 :
1256.0 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'27" | 00:03'27" |
| 2 | 04'45" | 00:08'12" |
| 3 | 04'58" | 00:13'10" |
| 4 | 05'05" | 00:18'15" |
| 5 | 05'44" | 00:23'59" |
| 6 | 05'24" | 00:29'23" |
| 7 | 05'16" | 00:34'39" |
| 8 | 05'12" | 00:39'51" |
| 9 | 04'36" | 00:44'27" |
| 10 | 04'15" | 00:48'42" |
| 11 | 05'25" | 00:54'07" |
| 12.0 | 05'52" | 01:00'04" |
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