6.1 km | 00:31:05 | 05:04/km日期: 2015-04-19 20:33 - 地點: 佳里 - 卡路里: 379 Cal - 總步數: 5568 - 平均步頻: 179 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 84%
Pace: 05'10" / 04'59" / 04'50" / 04'56" / 04'59" / 04'51" / 11'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'33") | 1007 / 1007 | 176 / 107 |
2 | | 05'02" (+00'21") | 998 / 2005 | 181 / 108 |
3 | | 05'23" (+00'42") | 1003 / 3009 | 179 / 103 |
4 | | 04'54" (+00'13") | 1001 / 4010 | 181 / 112 |
5 | | 05'00" (+00'19") | 988 / 4999 | 179 / 111 |
6 | | 04'41" | 1005 / 6005 | 179 / 118 |
7 | | 06'38" (+01'57") | 115 / 6121 | 151 / 99 |
4月累積里程 :
89.53 km Mizuno WAVE AERO12 累積 :
504.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'59" | 00:10'09" |
3 | 04'50" | 00:14'59" |
4 | 04'56" | 00:19'55" |
5 | 04'59" | 00:24'54" |
6 | 04'51" | 00:29'45" |
6.1 | 10'58" | 00:31'05" |