11.6 km | 01:08:11 | 05:51/km日期: 2015-04-20 17:17 - 地點: 沙田 -> 大埔 - 天氣: 熱 - 卡路里: 723 Cal - 溫度: 26°C - 濕度: 97%
Pace: 05'56" / 05'43" / 05'44" / 05'42" / 05'53" / 05'52" / 06'32" / 05'52" / 05'46" / 05'47" / 05'45" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'16") | 1002 / 1002 |
2 | | 05'42" (+00'03") | 1002 / 2005 |
3 | | 05'44" (+00'05") | 997 / 3002 |
4 | | 05'39" | 1006 / 4008 |
5 | | 05'56" (+00'17") | 1008 / 5016 |
6 | | 05'47" (+00'08") | 994 / 6011 |
7 | | 06'35" (+00'56") | 1006 / 7018 |
8 | | 05'48" (+00'09") | 1006 / 8024 |
9 | | 05'51" (+00'12") | 997 / 9022 |
10 | | 05'40" (+00'01") | 1003 / 10025 |
11 | | 05'45" (+00'06") | 997 / 11023 |
12 | | 05'47" (+00'08") | 615 / 11638 |
4月累積里程 : 102.03 km
Android - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'43" | 00:11'39" |
3 | 05'44" | 00:17'23" |
4 | 05'42" | 00:23'05" |
5 | 05'53" | 00:28'58" |
6 | 05'52" | 00:34'50" |
7 | 06'32" | 00:41'22" |
8 | 05'52" | 00:47'14" |
9 | 05'46" | 00:53'00" |
10 | 05'47" | 00:58'47" |
11 | 05'45" | 01:04'32" |
11.6 | 05'42" | 01:08'11" |