8.8 km | 01:15:09 | 08:32/km日期: 2015-02-20 07:39 - 總爬升: 120 m - 卡路里: 485 Cal
Pace: 00'03" / 03'19" / 07'11" / 14'55" / 07'16" / 06'33" / 10'09" / 08'09" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+01'17") | 1000 / 1000 |
2 | | 07'07" (+00'34") | 1000 / 2000 |
3 | | 07'11" (+00'38") | 1000 / 3000 |
4 | | 14'54" (+08'21") | 1000 / 4000 |
5 | | 07'16" (+00'43") | 1000 / 5000 |
6 | | 06'33" | 1000 / 6000 |
7 | | 10'09" (+03'36") | 1000 / 7000 |
8 | | 08'08" (+01'35") | 1000 / 8000 |
9 | | 07'29" (+00'56") | 798 / 8798 |
2月累積里程 :
142.59 km Asics TARTHERZEAL 2 累積 :
2688.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'03" | 00:00'03" |
2 | 03'19" | 00:03'22" |
3 | 07'11" | 00:10'33" |
4 | 14'55" | 00:25'28" |
5 | 07'16" | 00:32'44" |
6 | 06'33" | 00:39'17" |
7 | 10'09" | 00:49'26" |
8 | 08'09" | 00:57'35" |
8.8 | 07'29" | 01:03'34" |