5.0 km | 00:28:44 | 05:44/km日期: 2015-04-17 16:30 - 卡路里: 361 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'00" / 05'31" / 05'36" / 05'39" / 06'01" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'29") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 05'35" (+00'04") | 1000 / 3000 |
| 4 | | 05'39" (+00'08") | 1000 / 4000 |
| 5 | | 05'54" (+00'23") | 1000 / 5000 |
| 6 | | 07'29" (+01'58") | 7 / 5007 |
4月累積里程 : 97.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'31" | 00:11'31" |
| 3 | 05'36" | 00:17'07" |
| 4 | 05'39" | 00:22'46" |
| 5 | 06'01" | 00:28'47" |
| 5.0 | 09'17" | 00:28'51" |
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