13.5 km | 01:38:11 | 07:16/km日期: 2021-05-14 20:56 - 平均心率: 135 - 卡路里: 1010 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 06'39" / 06'24" / 07'34" / 08'43" / 07'37" / 07'24" / 07'12" / 07'10" / 07'24" / 07'25" / 07'13" / 06'31" / 07'20" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'14") | 1000 / 1000 |
| 2 | | 06'24" | 1000 / 2000 |
| 3 | | 07'33" (+01'09") | 1000 / 3000 |
| 4 | | 08'41" (+02'17") | 1000 / 4000 |
| 5 | | 07'37" (+01'13") | 1000 / 5000 |
| 6 | | 07'24" (+01'00") | 1000 / 6000 |
| 7 | | 07'12" (+00'48") | 1000 / 7000 |
| 8 | | 07'09" (+00'45") | 1000 / 8000 |
| 9 | | 07'23" (+00'59") | 1000 / 9000 |
| 10 | | 07'25" (+01'01") | 1000 / 10000 |
| 11 | | 07'13" (+00'49") | 1000 / 11000 |
| 12 | | 06'30" (+00'06") | 1000 / 12000 |
| 13 | | 07'20" (+00'56") | 1000 / 13000 |
| 14 | | 07'03" (+00'39") | 510 / 13510 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 257.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'24" | 00:13'03" |
| 3 | 07'34" | 00:20'37" |
| 4 | 08'43" | 00:29'20" |
| 5 | 07'37" | 00:36'57" |
| 6 | 07'24" | 00:44'21" |
| 7 | 07'12" | 00:51'33" |
| 8 | 07'10" | 00:58'43" |
| 9 | 07'24" | 01:06'07" |
| 10 | 07'25" | 01:13'32" |
| 11 | 07'13" | 01:20'45" |
| 12 | 06'31" | 01:27'16" |
| 13 | 07'20" | 01:34'36" |
| 13.5 | 07'05" | 01:38'13" |
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