8.2 km | 00:50:49 | 06:09/km日期: 2015-04-16 20:21 - 卡路里: 519 Cal - 總步數: 9070 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 79%
Pace: 06'21" / 06'11" / 06'21" / 06'19" / 06'16" / 06'17" / 06'10" / 05'34" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'42") | 1005 / 1005 | 174 / 90 |
2 | | 06'12" (+00'36") | 995 / 2001 | 177 / 90 |
3 | | 06'20" (+00'44") | 1000 / 3001 | 177 / 88 |
4 | | 06'20" (+00'44") | 1006 / 4008 | 177 / 88 |
5 | | 06'14" (+00'38") | 992 / 5000 | 178 / 89 |
6 | | 06'17" (+00'41") | 1008 / 6009 | 178 / 88 |
7 | | 06'08" (+00'32") | 992 / 7002 | 180 / 89 |
8 | | 05'36" | 1002 / 8004 | 182 / 97 |
9 | | 05'19" | 241 / 8245 | 180 / 104 |
4月累積里程 : 74.04 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'11" | 00:12'32" |
3 | 06'21" | 00:18'53" |
4 | 06'19" | 00:25'12" |
5 | 06'16" | 00:31'28" |
6 | 06'17" | 00:37'45" |
7 | 06'10" | 00:43'55" |
8 | 05'34" | 00:49'29" |
8.2 | 05'25" | 00:50'49" |