8.3 km | 00:52:39 | 06:18/km日期: 2015-04-16 17:11 - 地點: 勝利國小 操場 - 卡路里: 323 Cal - 溫度: 28°C - 濕度: 60%
Pace: 05'42" / 06'08" / 06'14" / 06'26" / 06'36" / 06'43" / 06'17" / 06'33" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'04") | 238 / 238 |
| 2 | | 05'02" | 238 / 476 |
| 3 | | 05'18" (+00'16") | 238 / 714 |
| 4 | | 05'18" (+00'16") | 238 / 953 |
| 5 | | 05'14" (+00'12") | 238 / 1191 |
| 6 | | 05'35" (+00'33") | 238 / 1429 |
| 7 | | 05'18" (+00'16") | 238 / 1668 |
| 8 | | 05'48" (+00'46") | 238 / 1906 |
| 9 | | 10'41" (+05'39") | 238 / 2144 |
| 10 | | 05'23" (+00'21") | 238 / 2383 |
| 11 | | 05'48" (+00'46") | 238 / 2621 |
| 12 | | 05'52" (+00'50") | 238 / 2859 |
| 13 | | 05'39" (+00'37") | 238 / 3098 |
| 14 | | 06'00" (+00'58") | 238 / 3336 |
| 15 | | 05'56" (+00'54") | 238 / 3574 |
| 16 | | 05'44" (+00'42") | 238 / 3813 |
| 17 | | 05'56" (+00'54") | 238 / 4051 |
| 18 | | 06'00" (+00'58") | 238 / 4289 |
| 19 | | 05'56" (+00'54") | 238 / 4528 |
| 20 | | 06'00" (+00'58") | 238 / 4766 |
| 21 | | 06'00" (+00'58") | 238 / 5004 |
| 22 | | 06'00" (+00'58") | 238 / 5243 |
| 23 | | 06'05" (+01'03") | 238 / 5481 |
| 24 | | 06'00" (+00'58") | 238 / 5719 |
| 25 | | 06'05" (+01'03") | 238 / 5958 |
| 26 | | 06'09" (+01'07") | 238 / 6196 |
| 27 | | 06'13" (+01'11") | 238 / 6434 |
| 28 | | 05'56" (+00'54") | 238 / 6673 |
| 29 | | 05'39" (+00'37") | 238 / 6911 |
| 30 | | 05'52" (+00'50") | 238 / 7149 |
| 31 | | 06'13" (+01'11") | 238 / 7388 |
| 32 | | 06'05" (+01'03") | 238 / 7626 |
| 33 | | 06'13" (+01'11") | 238 / 7864 |
| 34 | | 06'17" (+01'15") | 238 / 8103 |
| 35 | | 06'13" (+01'11") | 238 / 8341 |
| 36 | | 06'09" (+01'07") | 238 / 8579 |
| 37 | | 05'27" (+00'25") | 238 / 8818 |
4月累積里程 : 150.33 km
Android - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'08" | 00:11'50" |
| 3 | 06'14" | 00:18'04" |
| 4 | 06'26" | 00:24'30" |
| 5 | 06'36" | 00:31'06" |
| 6 | 06'43" | 00:37'49" |
| 7 | 06'17" | 00:44'06" |
| 8 | 06'33" | 00:50'39" |
| 8.8 | 02'24" | 00:52'39" |
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