10.1 km | 01:09:46 | 06:54/km日期: 2021-09-05 21:58 - 平均心率: 122 - 卡路里: 587 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 99% - PM2.5: 良好(14)
Pace: 08'21" / 07'42" / 07'11" / 07'26" / 07'11" / 06'59" / 06'42" / 06'06" / 05'52" / 05'37" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+02'43") | 1000 / 1000 |
| 2 | | 07'41" (+02'04") | 1000 / 2000 |
| 3 | | 07'11" (+01'34") | 1000 / 3000 |
| 4 | | 07'25" (+01'48") | 1000 / 4000 |
| 5 | | 07'10" (+01'33") | 1000 / 5000 |
| 6 | | 06'59" (+01'22") | 1000 / 6000 |
| 7 | | 06'41" (+01'04") | 1000 / 7000 |
| 8 | | 06'06" (+00'29") | 1000 / 8000 |
| 9 | | 05'52" (+00'15") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 06'53" (+01'16") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
158.48 km 
Mizuno AERO 16 累積 :
420.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'42" | 00:16'03" |
| 3 | 07'11" | 00:23'14" |
| 4 | 07'26" | 00:30'40" |
| 5 | 07'11" | 00:37'51" |
| 6 | 06'59" | 00:44'50" |
| 7 | 06'42" | 00:51'32" |
| 8 | 06'06" | 00:57'38" |
| 9 | 05'52" | 01:03'30" |
| 10 | 05'37" | 01:09'07" |
| 10.1 | 06'59" | 01:09'48" |
展開計圈分析
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