10.3 km | 00:42:00 | 04:04/km日期: 2015-04-14 19:55 - 地點: 三重體育場 - 天氣: 微冷 - 卡路里: 557 Cal - 溫度: 20°C - 濕度: 44%
Pace: 04'13" / 04'06" / 04'06" / 04'02" / 04'05" / 03'59" / 04'06" / 04'05" / 04'04" / 04'03" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'13") | 1002 / 1002 |
| 2 | | 04'06" (+00'07") | 1004 / 2007 |
| 3 | | 04'05" (+00'06") | 1000 / 3007 |
| 4 | | 04'01" (+00'02") | 995 / 4002 |
| 5 | | 04'05" (+00'06") | 997 / 5000 |
| 6 | | 03'59" | 1011 / 6011 |
| 7 | | 04'06" (+00'07") | 995 / 7006 |
| 8 | | 04'05" (+00'06") | 1000 / 8007 |
| 9 | | 04'04" (+00'05") | 997 / 9005 |
| 10 | | 04'02" (+00'03") | 999 / 10004 |
| 11 | | 03'41" | 310 / 10315 |
4月累積里程 :
145.35 km 
asics TJR279 累積 :
1448.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'06" | 00:08'19" |
| 3 | 04'06" | 00:12'25" |
| 4 | 04'02" | 00:16'27" |
| 5 | 04'05" | 00:20'32" |
| 6 | 03'59" | 00:24'31" |
| 7 | 04'06" | 00:28'37" |
| 8 | 04'05" | 00:32'42" |
| 9 | 04'04" | 00:36'46" |
| 10 | 04'03" | 00:40'49" |
| 10.3 | 03'44" | 00:42'00" |
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