13.0 km | 01:09:38 | 05:20/km日期: 2015-04-16 20:14 - 卡路里: 698 Cal - 總步數: 11836 - 平均步頻: 169 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 84%
Pace: 05'17" / 05'10" / 05'19" / 05'20" / 05'13" / 05'21" / 05'22" / 05'19" / 05'24" / 05'23" / 05'31" / 05'23" / 05'28" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'04") | 1003 / 1003 | 164 / 115 |
| 2 | | 05'11" | 996 / 2000 | 171 / 112 |
| 3 | | 05'16" (+00'05") | 1006 / 3006 | 170 / 110 |
| 4 | | 05'20" (+00'09") | 997 / 4004 | 171 / 109 |
| 5 | | 05'15" (+00'04") | 1002 / 5007 | 169 / 112 |
| 6 | | 05'20" (+00'09") | 993 / 6000 | 171 / 109 |
| 7 | | 05'20" (+00'09") | 1004 / 7005 | 169 / 110 |
| 8 | | 05'21" (+00'10") | 1003 / 8008 | 171 / 108 |
| 9 | | 05'25" (+00'14") | 994 / 9002 | 170 / 108 |
| 10 | | 05'22" (+00'11") | 1001 / 10004 | 170 / 109 |
| 11 | | 05'28" (+00'17") | 994 / 10999 | 170 / 106 |
| 12 | | 05'26" (+00'15") | 1001 / 12000 | 169 / 108 |
| 13 | | 05'27" (+00'16") | 1002 / 13003 | 169 / 107 |
| 14 | | 05'38" (+00'27") | 11 / 13014 | 150 / 118 |
4月累積里程 :
181.61 km 
亞瑟士 GEL-AIMBUS 16 累積 :
55.4 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'10" | 00:10'27" |
| 3 | 05'19" | 00:15'46" |
| 4 | 05'20" | 00:21'06" |
| 5 | 05'13" | 00:26'19" |
| 6 | 05'21" | 00:31'40" |
| 7 | 05'22" | 00:37'02" |
| 8 | 05'19" | 00:42'21" |
| 9 | 05'24" | 00:47'45" |
| 10 | 05'23" | 00:53'08" |
| 11 | 05'31" | 00:58'39" |
| 12 | 05'23" | 01:04'02" |
| 13 | 05'28" | 01:09'30" |
| 13.0 | 08'29" | 01:09'38" |
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