10.0 km | 01:03:35 | 06:20/km日期: 2015-04-16 18:50 - 地點: 交通大學操場 50th - 天氣: 舒適 - 卡路里: 632 Cal - 總步數: 10612 - 平均步頻: 166 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'47" / 06'19" / 06'28" / 06'19" / 06'22" / 06'19" / 06'24" / 06'22" / 06'19" / 05'41" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+01'20") | 502 / 502 | 155 / 91 |
| 2 | | 06'30" (+00'47") | 497 / 1000 | 163 / 93 |
| 3 | | 06'13" (+00'30") | 505 / 1505 | 167 / 95 |
| 4 | | 06'22" (+00'39") | 497 / 2002 | 168 / 93 |
| 5 | | 06'19" (+00'36") | 502 / 2505 | 167 / 94 |
| 6 | | 06'33" (+00'50") | 501 / 3006 | 166 / 91 |
| 7 | | 06'32" (+00'49") | 496 / 3503 | 166 / 91 |
| 8 | | 06'13" (+00'30") | 503 / 4006 | 169 / 95 |
| 9 | | 06'25" (+00'42") | 498 / 4505 | 168 / 92 |
| 10 | | 06'16" (+00'33") | 502 / 5007 | 168 / 94 |
| 11 | | 06'13" (+00'30") | 494 / 5501 | 168 / 95 |
| 12 | | 06'23" (+00'40") | 497 / 5999 | 166 / 93 |
| 13 | | 06'24" (+00'41") | 507 / 6506 | 164 / 94 |
| 14 | | 06'22" (+00'39") | 494 / 7000 | 167 / 93 |
| 15 | | 06'18" (+00'35") | 504 / 7505 | 167 / 94 |
| 16 | | 06'26" (+00'43") | 494 / 7999 | 167 / 92 |
| 17 | | 06'20" (+00'37") | 504 / 8504 | 167 / 94 |
| 18 | | 06'18" (+00'35") | 502 / 9006 | 166 / 95 |
| 19 | | 05'43" | 500 / 9507 | 171 / 101 |
| 20 | | 05'43" | 492 / 9999 | 170 / 102 |
| 21 | | 06'37" (+00'54") | 30 / 10029 | 170 / 88 |
4月累積里程 :
126.28 km 
Mizuno Wave Rider 17 大阪 累積 :
310.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'19" | 00:13'06" |
| 3 | 06'28" | 00:19'34" |
| 4 | 06'19" | 00:25'53" |
| 5 | 06'22" | 00:32'15" |
| 6 | 06'19" | 00:38'34" |
| 7 | 06'24" | 00:44'58" |
| 8 | 06'22" | 00:51'20" |
| 9 | 06'19" | 00:57'39" |
| 10 | 05'41" | 01:03'20" |
| 10.0 | 08'07" | 01:03'35" |
展開計圈分析
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