7.2 km | 00:40:01 | 05:35/km日期: 2021-05-29 18:29 - 卡路里: 573 Cal - 平均步頻: 160
Pace: 05'36" / 05'39" / 05'28" / 05'32" / 05'32" / 05'40" / 05'37" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'08") | 1000 / 1000 |
| 2 | | 05'38" (+00'10") | 1000 / 2000 |
| 3 | | 05'28" | 1000 / 3000 |
| 4 | | 05'31" (+00'03") | 1000 / 4000 |
| 5 | | 05'32" (+00'04") | 1000 / 5000 |
| 6 | | 05'39" (+00'11") | 1000 / 6000 |
| 7 | | 05'37" (+00'09") | 1000 / 7000 |
| 8 | | 05'38" (+00'10") | 168 / 7168 |
5月累積里程 : 96.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'39" | 00:11'15" |
| 3 | 05'28" | 00:16'43" |
| 4 | 05'32" | 00:22'15" |
| 5 | 05'32" | 00:27'47" |
| 6 | 05'40" | 00:33'27" |
| 7 | 05'37" | 00:39'04" |
| 7.2 | 05'39" | 00:40'01" |
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