13.0 km | 01:10:31 | 05:24/km日期: 2015-04-13 18:33 - 地點: 台大操場 - 天氣: 涼爽 - 卡路里: 821 Cal - 溫度: 19°C - 濕度: 67%
Pace: 05'35" / 05'15" / 04'46" / 05'06" / 05'12" / 05'06" / 05'08" / 05'19" / 05'26" / 05'34" / 06'09" / 05'55" / 05'52" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'49") | 1000 / 1000 |
| 2 | | 05'14" (+00'28") | 1000 / 2000 |
| 3 | | 04'46" | 1000 / 3000 |
| 4 | | 05'06" (+00'20") | 1000 / 4000 |
| 5 | | 05'11" (+00'25") | 1000 / 5000 |
| 6 | | 05'05" (+00'19") | 1000 / 6000 |
| 7 | | 05'07" (+00'21") | 1000 / 7000 |
| 8 | | 05'19" (+00'33") | 1000 / 8000 |
| 9 | | 05'25" (+00'39") | 1000 / 9000 |
| 10 | | 05'34" (+00'48") | 1000 / 10000 |
| 11 | | 06'08" (+01'22") | 1000 / 11000 |
| 12 | | 05'55" (+01'09") | 1000 / 12000 |
| 13 | | 05'51" (+01'05") | 1000 / 13000 |
| 14 | | 03'48" | 35 / 13035 |
4月累積里程 :
234.01 km 
saucony Triumph iso 累積 :
1847.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'15" | 00:10'50" |
| 3 | 04'46" | 00:15'36" |
| 4 | 05'06" | 00:20'42" |
| 5 | 05'12" | 00:25'54" |
| 6 | 05'06" | 00:31'00" |
| 7 | 05'08" | 00:36'08" |
| 8 | 05'19" | 00:41'27" |
| 9 | 05'26" | 00:46'53" |
| 10 | 05'34" | 00:52'27" |
| 11 | 06'09" | 00:58'36" |
| 12 | 05'55" | 01:04'31" |
| 13 | 05'52" | 01:10'23" |
| 13.0 | 03'47" | 01:10'31" |
展開計圈分析
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