13.0 km | 01:50:49 | 08:30/km日期: 2021-09-02 05:47 - 平均心率: 123 - 卡路里: 580 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 09'09" / 07'16" / 06'45" / 08'05" / 06'40" / 08'20" / 06'50" / 07'48" / 07'02" / 06'58" / 07'36" / 06'56" / 20'56" / 50'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'19" (+02'40") | 1000 / 1000 |
| 2 | | 07'16" (+00'37") | 1000 / 2000 |
| 3 | | 06'45" (+00'06") | 1000 / 3000 |
| 4 | | 08'04" (+01'25") | 1000 / 4000 |
| 5 | | 06'39" | 1000 / 5000 |
| 6 | | 08'19" (+01'40") | 1000 / 6000 |
| 7 | | 06'50" (+00'11") | 1000 / 7000 |
| 8 | | 07'48" (+01'09") | 1000 / 8000 |
| 9 | | 07'01" (+00'22") | 1000 / 9000 |
| 10 | | 06'58" (+00'19") | 1000 / 10000 |
| 11 | | 07'04" (+00'25") | 1000 / 11000 |
| 12 | | 06'55" (+00'16") | 1000 / 12000 |
| 13 | | 20'09" (+13'30") | 1000 / 13000 |
| 14 | | 50'21" (+43'42") | 32 / 13032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
9月累積里程 : 287.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'09" | 00:09'09" |
| 2 | 07'16" | 00:16'25" |
| 3 | 06'45" | 00:23'10" |
| 4 | 08'05" | 00:31'15" |
| 5 | 06'40" | 00:37'55" |
| 6 | 08'20" | 00:46'15" |
| 7 | 06'50" | 00:53'05" |
| 8 | 07'48" | 01:00'53" |
| 9 | 07'02" | 01:07'55" |
| 10 | 06'58" | 01:14'53" |
| 11 | 07'36" | 01:22'29" |
| 12 | 06'56" | 01:29'25" |
| 13 | 20'56" | 01:50'21" |
| 13.0 | 50'27" | 01:51'58" |
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