10.0 km | 01:04:41 | 06:27/km日期: 2021-09-02 05:25 - 平均心率: 130 - 卡路里: 638 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 06'28" / 06'55" / 06'27" / 06'37" / 06'45" / 06'18" / 06'13" / 06'36" / 06'06" / 06'08" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'21") | 1000 / 1000 |
| 2 | | 06'54" (+00'48") | 1000 / 2000 |
| 3 | | 06'27" (+00'21") | 1000 / 3000 |
| 4 | | 06'36" (+00'30") | 1000 / 4000 |
| 5 | | 06'45" (+00'39") | 1000 / 5000 |
| 6 | | 06'18" (+00'12") | 1000 / 6000 |
| 7 | | 06'13" (+00'07") | 1000 / 7000 |
| 8 | | 06'35" (+00'29") | 1000 / 8000 |
| 9 | | 06'06" | 1000 / 9000 |
| 10 | | 06'07" (+00'01") | 1000 / 10000 |
| 11 | | 15'49" (+09'43") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
176.20 km 
母子鱷魚 3代藍ㄚ拖 累積 :
643.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'55" | 00:13'23" |
| 3 | 06'27" | 00:19'50" |
| 4 | 06'37" | 00:26'27" |
| 5 | 06'45" | 00:33'12" |
| 6 | 06'18" | 00:39'30" |
| 7 | 06'13" | 00:45'43" |
| 8 | 06'36" | 00:52'19" |
| 9 | 06'06" | 00:58'25" |
| 10 | 06'08" | 01:04'33" |
| 10.0 | 15'54" | 01:04'43" |
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