20.1 km | 03:16:12 | 09:44/km日期: 2015-04-18 15:54 - 總爬升: 148 m - 卡路里: 1139 Cal - 溫度: 31°C - 濕度: 58%
Pace: 07'32" / 08'04" / 08'13" / 08'25" / 08'36" / 08'26" / 08'27" / 08'26" / 08'56" / 09'18" / 09'03" / 09'25" / 09'50" / 10'10" / 10'30" / 10'54" / 11'51" / 11'22" / 12'07" / 14'18" / 15'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" | 997 / 997 |
2 | | 08'07" (+00'41") | 997 / 1994 |
3 | | 08'11" (+00'45") | 1012 / 3006 |
4 | | 08'23" (+00'57") | 990 / 3997 |
5 | | 08'36" (+01'10") | 1010 / 5007 |
6 | | 08'28" (+01'02") | 995 / 6002 |
7 | | 08'19" (+00'53") | 1015 / 7018 |
8 | | 08'31" (+01'05") | 990 / 8008 |
9 | | 08'52" (+01'26") | 1006 / 9014 |
10 | | 09'24" (+01'58") | 1000 / 10015 |
11 | | 08'58" (+01'32") | 1013 / 11028 |
12 | | 09'27" (+02'01") | 993 / 12021 |
13 | | 09'48" (+02'22") | 1003 / 13025 |
14 | | 10'13" (+02'47") | 999 / 14024 |
15 | | 10'34" (+03'08") | 1010 / 15035 |
16 | | 10'53" (+03'27") | 993 / 16028 |
17 | | 11'47" (+04'21") | 1005 / 17034 |
18 | | 11'19" (+03'53") | 1008 / 18042 |
19 | | 12'05" (+04'39") | 993 / 19036 |
20 | | 14'54" (+07'28") | 1007 / 20044 |
21 | | 13'04" (+05'38") | 101 / 20146 |
4月累積里程 : 107.49 km
Android - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 08'04" | 00:15'36" |
3 | 08'13" | 00:23'49" |
4 | 08'25" | 00:32'14" |
5 | 08'36" | 00:40'50" |
6 | 08'26" | 00:49'16" |
7 | 08'27" | 00:57'43" |
8 | 08'26" | 01:06'09" |
9 | 08'56" | 01:15'05" |
10 | 09'18" | 01:24'23" |
11 | 09'03" | 01:33'26" |
12 | 09'25" | 01:42'51" |
13 | 09'50" | 01:52'41" |
14 | 10'10" | 02:02'51" |
15 | 10'30" | 02:13'21" |
16 | 10'54" | 02:24'15" |
17 | 11'51" | 02:36'06" |
18 | 11'22" | 02:47'28" |
19 | 12'07" | 02:59'35" |
20 | 14'18" | 03:13'53" |
20.1 | 15'50" | 03:16'12" |