15.0 km | 01:17:34 | 05:09/km日期: 2021-08-29 17:26 - 平均心率: 140 - 卡路里: 785 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 71% - PM2.5: 普通(39)
Pace: 05'44" / 05'49" / 04'54" / 05'03" / 04'54" / 04'56" / 07'04" / 04'41" / 04'32" / 05'13" / 06'07" / 05'16" / 04'55" / 07'19" / 05'14" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'14") | 1000 / 1000 |
| 2 | | 05'11" (+00'40") | 1000 / 2000 |
| 3 | | 04'54" (+00'23") | 1000 / 3000 |
| 4 | | 05'03" (+00'32") | 1000 / 4000 |
| 5 | | 04'54" (+00'23") | 1000 / 5000 |
| 6 | | 04'55" (+00'24") | 1000 / 6000 |
| 7 | | 06'25" (+01'54") | 1000 / 7000 |
| 8 | | 04'40" (+00'09") | 1000 / 8000 |
| 9 | | 04'31" | 1000 / 9000 |
| 10 | | 05'13" (+00'42") | 1000 / 10000 |
| 11 | | 05'51" (+01'20") | 1000 / 11000 |
| 12 | | 05'15" (+00'44") | 1000 / 12000 |
| 13 | | 04'55" (+00'24") | 1000 / 13000 |
| 14 | | 04'52" (+00'21") | 1000 / 14000 |
| 15 | | 04'56" (+00'25") | 1000 / 15000 |
| 16 | | 05'15" (+00'44") | 22 / 15022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
299.93 km 
美津濃 MIZUNO 26 累積 :
24576.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'49" | 00:11'33" |
| 3 | 04'54" | 00:16'27" |
| 4 | 05'03" | 00:21'30" |
| 5 | 04'54" | 00:26'24" |
| 6 | 04'56" | 00:31'20" |
| 7 | 07'04" | 00:38'24" |
| 8 | 04'41" | 00:43'05" |
| 9 | 04'32" | 00:47'37" |
| 10 | 05'13" | 00:52'50" |
| 11 | 06'07" | 00:58'57" |
| 12 | 05'16" | 01:04'13" |
| 13 | 04'55" | 01:09'08" |
| 14 | 07'19" | 01:16'27" |
| 15 | 05'14" | 01:21'41" |
| 15.0 | 05'10" | 01:21'48" |
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