8.0 km | 00:42:29 | 05:17/km日期: 2015-04-14 04:57 - 卡路里: 505 Cal - 總步數: 7758 - 平均步頻: 182 - 平均步幅: 103 cm - 溫度: 15°C - 濕度: 82%
Pace: 05'36" / 05'18" / 05'17" / 05'12" / 05'17" / 05'08" / 05'12" / 05'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'24") | 1006 / 1006 | 180 / 99 |
| 2 | | 05'19" (+00'10") | 994 / 2001 | 182 / 102 |
| 3 | | 05'16" (+00'07") | 1000 / 3001 | 182 / 103 |
| 4 | | 05'09" | 1007 / 4009 | 185 / 104 |
| 5 | | 05'17" (+00'08") | 997 / 5006 | 183 / 103 |
| 6 | | 05'09" | 1003 / 6009 | 183 / 105 |
| 7 | | 05'12" (+00'03") | 1000 / 7010 | 182 / 105 |
| 8 | | 05'21" (+00'12") | 994 / 8004 | 181 / 102 |
| 9 | | 07'34" (+02'25") | 11 / 8015 | 168 / 78 |
4月累積里程 :
120.22 km 
BROOKS Pure flow2 累積 :
668.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'18" | 00:10'54" |
| 3 | 05'17" | 00:16'11" |
| 4 | 05'12" | 00:21'23" |
| 5 | 05'17" | 00:26'40" |
| 6 | 05'08" | 00:31'48" |
| 7 | 05'12" | 00:37'00" |
| 8 | 05'24" | 00:42'24" |
| 8.0 | 05'14" | 00:42'29" |
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