13.0 km | 01:19:25 | 06:06/km日期: 2021-08-30 05:19 - 平均心率: 136 - 卡路里: 846 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 82%
Pace: 06'17" / 06'33" / 06'06" / 06'16" / 06'23" / 05'57" / 06'10" / 06'22" / 05'58" / 05'51" / 06'11" / 05'45" / 05'27" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'50") | 1000 / 1000 |
| 2 | | 06'33" (+01'07") | 1000 / 2000 |
| 3 | | 06'05" (+00'39") | 1000 / 3000 |
| 4 | | 06'16" (+00'50") | 1000 / 4000 |
| 5 | | 06'23" (+00'57") | 1000 / 5000 |
| 6 | | 05'56" (+00'30") | 1000 / 6000 |
| 7 | | 06'09" (+00'43") | 1000 / 7000 |
| 8 | | 06'22" (+00'56") | 1000 / 8000 |
| 9 | | 05'58" (+00'32") | 1000 / 9000 |
| 10 | | 05'50" (+00'24") | 1000 / 10000 |
| 11 | | 06'11" (+00'45") | 1000 / 11000 |
| 12 | | 05'45" (+00'19") | 1000 / 12000 |
| 13 | | 05'26" | 1000 / 13000 |
| 14 | | 09'16" (+03'50") | 16 / 13016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
200.16 km 
母子鱷魚 3代藍ㄚ拖 累積 :
643.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'33" | 00:12'50" |
| 3 | 06'06" | 00:18'56" |
| 4 | 06'16" | 00:25'12" |
| 5 | 06'23" | 00:31'35" |
| 6 | 05'57" | 00:37'32" |
| 7 | 06'10" | 00:43'42" |
| 8 | 06'22" | 00:50'04" |
| 9 | 05'58" | 00:56'02" |
| 10 | 05'51" | 01:01'53" |
| 11 | 06'11" | 01:08'04" |
| 12 | 05'45" | 01:13'49" |
| 13 | 05'27" | 01:19'16" |
| 13.0 | 10'03" | 01:19'26" |
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