36.0 km | 15:02:03 | 25:03/km日期: 2021-08-26 02:44 - 總爬升: 2854 m - 平均心率: 112 - 卡路里: 1307 Cal - 平均步頻: 135 - 溫度: 27°C - 濕度: 75%
Pace: 13'15" / 23'18" / 11'46" / 11'18" / 29'53" / 23'36" / 18'47" / 16'06" / 25'11" / 41'55" / 43'27" / 21'43" / 34'16" / 28'38" / 39'03" / 25'24" / 29'51" / 65'25" / 19'40" / 26'35" / 49'23" / 26'21" / 14'46" / 13'53" / 23'21" / 25'46" / 46'03" / 18'40" / 23'27" / 25'27" / 17'34" / 17'32" / 09'39" / 13'18" / 19'31" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 407.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'15" | 00:13'15" |
| 2 | 23'18" | 00:36'33" |
| 3 | 11'46" | 00:48'19" |
| 4 | 11'18" | 00:59'37" |
| 5 | 29'53" | 01:29'30" |
| 6 | 23'36" | 01:53'06" |
| 7 | 18'47" | 02:11'53" |
| 8 | 16'06" | 02:27'59" |
| 9 | 25'11" | 02:53'10" |
| 10 | 41'55" | 03:35'05" |
| 11 | 43'27" | 04:18'32" |
| 12 | 21'43" | 04:40'15" |
| 13 | 34'16" | 05:14'31" |
| 14 | 28'38" | 05:43'09" |
| 15 | 39'03" | 06:22'12" |
| 16 | 25'24" | 06:47'36" |
| 17 | 29'51" | 07:17'27" |
| 18 | 65'25" | 08:22'52" |
| 19 | 19'40" | 08:42'32" |
| 20 | 26'35" | 09:09'07" |
| 21 | 49'23" | 09:58'30" |
| 22 | 26'21" | 10:24'51" |
| 23 | 14'46" | 10:39'37" |
| 24 | 13'53" | 10:53'30" |
| 25 | 23'21" | 11:16'51" |
| 26 | 25'46" | 11:42'37" |
| 27 | 46'03" | 12:28'40" |
| 28 | 18'40" | 12:47'20" |
| 29 | 23'27" | 13:10'47" |
| 30 | 25'27" | 13:36'14" |
| 31 | 17'34" | 13:53'48" |
| 32 | 17'32" | 14:11'20" |
| 33 | 09'39" | 14:20'59" |
| 34 | 13'18" | 14:34'17" |
| 35 | 19'31" | 14:53'48" |
| 36.0 | 08'14" | 15:02'03" |
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