10.4 km | 01:09:18 | 06:39/km日期: 2021-07-15 04:59 - 平均心率: 121 - 卡路里: 308 Cal - 總步數: 12286 - 平均步頻: 177 - 平均步幅: 84 cm
Pace: 07'11" / 06'47" / 06'40" / 06'39" / 06'48" / 06'50" / 06'29" / 06'31" / 06'26" / 06'11" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+01'05") | 1001 / 1001 | 175 / 79 |
| 2 | | 06'51" (+00'45") | 1001 / 2003 | 177 / 82 |
| 3 | | 06'43" (+00'37") | 1000 / 3003 | 176 / 84 |
| 4 | | 06'46" (+00'40") | 1001 / 4005 | 177 / 83 |
| 5 | | 06'49" (+00'43") | 1000 / 5005 | 176 / 83 |
| 6 | | 06'51" (+00'45") | 1000 / 6006 | 176 / 82 |
| 7 | | 06'32" (+00'26") | 1000 / 7007 | 175 / 87 |
| 8 | | 06'34" (+00'28") | 1000 / 8007 | 177 / 85 |
| 9 | | 06'27" (+00'21") | 1001 / 9009 | 178 / 86 |
| 10 | | 06'06" | 1000 / 10009 | 181 / 90 |
| 11 | | 05'52" | 391 / 10401 | 182 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 :
180.29 km 
E Zoom Fly \n\n3 累積 :
10161.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'47" | 00:13'58" |
| 3 | 06'40" | 00:20'38" |
| 4 | 06'39" | 00:27'17" |
| 5 | 06'48" | 00:34'05" |
| 6 | 06'50" | 00:40'55" |
| 7 | 06'29" | 00:47'24" |
| 8 | 06'31" | 00:53'55" |
| 9 | 06'26" | 01:00'21" |
| 10 | 06'11" | 01:06'32" |
| 10.4 | 06'52" | 01:09'18" |
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