21.1 km | 02:10:16 | 06:10/km日期: 2015-04-03 05:20 - 地點: 彰化景觀公園 - 天氣: 熱 - 卡路里: 1063 Cal - 溫度: 23°C - 濕度: 77%
Pace: 05'37" / 06'11" / 06'05" / 05'56" / 05'58" / 06'03" / 05'55" / 06'12" / 05'50" / 05'50" / 09'50" / 05'57" / 06'02" / 06'10" / 06'00" / 06'12" / 06'16" / 05'58" / 05'59" / 05'53" / 05'52" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 06'11" (+00'31") | 1000 / 2000 |
| 3 | | 06'04" (+00'24") | 1000 / 3000 |
| 4 | | 05'55" (+00'15") | 1000 / 4000 |
| 5 | | 05'58" (+00'18") | 1000 / 5000 |
| 6 | | 06'03" (+00'23") | 1000 / 6000 |
| 7 | | 05'54" (+00'14") | 1000 / 7000 |
| 8 | | 06'12" (+00'32") | 1000 / 8000 |
| 9 | | 05'49" (+00'09") | 1000 / 9000 |
| 10 | | 05'49" (+00'09") | 1000 / 10000 |
| 11 | | 09'50" (+04'10") | 1000 / 11000 |
| 12 | | 05'56" (+00'16") | 1000 / 12000 |
| 13 | | 06'01" (+00'21") | 1000 / 13000 |
| 14 | | 06'09" (+00'29") | 1000 / 14000 |
| 15 | | 06'00" (+00'20") | 1000 / 15000 |
| 16 | | 06'12" (+00'32") | 1000 / 16000 |
| 17 | | 06'15" (+00'35") | 1000 / 17000 |
| 18 | | 05'58" (+00'18") | 1000 / 18000 |
| 19 | | 05'59" (+00'19") | 1000 / 19000 |
| 20 | | 05'53" (+00'13") | 1000 / 20000 |
| 21 | | 05'51" (+00'11") | 1000 / 21000 |
| 22 | | 05'18" | 83 / 21083 |
4月累積里程 : 251.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'11" | 00:11'48" |
| 3 | 06'05" | 00:17'53" |
| 4 | 05'56" | 00:23'49" |
| 5 | 05'58" | 00:29'47" |
| 6 | 06'03" | 00:35'50" |
| 7 | 05'55" | 00:41'45" |
| 8 | 06'12" | 00:47'57" |
| 9 | 05'50" | 00:53'47" |
| 10 | 05'50" | 00:59'37" |
| 11 | 09'50" | 01:09'27" |
| 12 | 05'57" | 01:15'24" |
| 13 | 06'02" | 01:21'26" |
| 14 | 06'10" | 01:27'36" |
| 15 | 06'00" | 01:33'36" |
| 16 | 06'12" | 01:39'48" |
| 17 | 06'16" | 01:46'04" |
| 18 | 05'58" | 01:52'02" |
| 19 | 05'59" | 01:58'01" |
| 20 | 05'53" | 02:03'54" |
| 21 | 05'52" | 02:09'46" |
| 21.1 | 05'22" | 02:10'13" |
留言 
展開計圈分析
