13.4 km | 03:49:51 | 17:05/km日期: 2021-08-23 08:39 - 總爬升: 438 m - 卡路里: 757 Cal - 平均步頻: 40 - 溫度: 22°C - 濕度: 97%
Pace: 17'06" / 17'13" / 18'30" / 18'58" / 16'11" / 15'56" / 15'05" / 14'37" / 14'11" / 17'01" / 17'51" / 18'26" / 15'29" / 18'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'58" (+02'48") | 991 / 991 |
2 | | 17'09" (+02'59") | 1006 / 1997 |
3 | | 18'34" (+04'24") | 1001 / 2999 |
4 | | 19'02" (+04'52") | 1002 / 4001 |
5 | | 16'08" (+01'58") | 1015 / 5017 |
6 | | 15'51" (+01'41") | 991 / 6008 |
7 | | 15'07" (+00'57") | 1011 / 7019 |
8 | | 14'36" (+00'26") | 1000 / 8020 |
9 | | 14'10" | 1000 / 9021 |
10 | | 17'01" (+02'51") | 1005 / 10026 |
11 | | 17'45" (+03'35") | 1010 / 11037 |
12 | | 18'20" (+04'10") | 1005 / 12042 |
13 | | 15'34" (+01'24") | 1013 / 13055 |
14 | | 17'18" (+03'08") | 440 / 13495 |
8月累積里程 :
684.09 km MIZUNO wave rider 18 累積 :
830.2 kmAndroid - asus ASUS_X01AD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'06" | 00:17'06" |
2 | 17'13" | 00:34'19" |
3 | 18'30" | 00:52'49" |
4 | 18'58" | 01:11'47" |
5 | 16'11" | 01:27'58" |
6 | 15'56" | 01:43'54" |
7 | 15'05" | 01:58'59" |
8 | 14'37" | 02:13'36" |
9 | 14'11" | 02:27'47" |
10 | 17'01" | 02:44'48" |
11 | 17'51" | 03:02'39" |
12 | 18'26" | 03:21'05" |
13 | 15'29" | 03:36'34" |
13.5 | 16'48" | 03:44'54" |