15.0 km | 01:21:26 | 05:25/km日期: 2021-08-23 15:49 - 卡路里: 915 Cal - 平均步頻: 192 - 溫度: 33°C - 濕度: 56% - PM2.5: 良好(14)
Pace: 06'14" / 05'30" / 05'37" / 05'30" / 05'12" / 05'07" / 05'31" / 05'22" / 05'03" / 05'13" / 05'08" / 05'23" / 05'17" / 05'24" / 05'53" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'10") | 1000 / 1000 |
| 2 | | 05'30" (+00'27") | 1000 / 2000 |
| 3 | | 05'37" (+00'34") | 1000 / 3000 |
| 4 | | 05'29" (+00'26") | 1000 / 4000 |
| 5 | | 05'12" (+00'09") | 1000 / 5000 |
| 6 | | 05'06" (+00'03") | 1000 / 6000 |
| 7 | | 05'30" (+00'27") | 1000 / 7000 |
| 8 | | 05'22" (+00'19") | 1000 / 8000 |
| 9 | | 05'03" | 1000 / 9000 |
| 10 | | 05'12" (+00'09") | 1000 / 10000 |
| 11 | | 05'08" (+00'05") | 1000 / 11000 |
| 12 | | 05'22" (+00'19") | 1000 / 12000 |
| 13 | | 05'17" (+00'14") | 1000 / 13000 |
| 14 | | 05'24" (+00'21") | 1000 / 14000 |
| 15 | | 05'53" (+00'50") | 1000 / 15000 |
| 16 | | 05'42" (+00'39") | 8 / 15008 |
8月累積里程 : 363.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'30" | 00:11'44" |
| 3 | 05'37" | 00:17'21" |
| 4 | 05'30" | 00:22'51" |
| 5 | 05'12" | 00:28'03" |
| 6 | 05'07" | 00:33'10" |
| 7 | 05'31" | 00:38'41" |
| 8 | 05'22" | 00:44'03" |
| 9 | 05'03" | 00:49'06" |
| 10 | 05'13" | 00:54'19" |
| 11 | 05'08" | 00:59'27" |
| 12 | 05'23" | 01:04'50" |
| 13 | 05'17" | 01:10'07" |
| 14 | 05'24" | 01:15'31" |
| 15 | 05'53" | 01:21'24" |
| 15.0 | 06'06" | 01:21'27" |
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