15.0 km | 01:19:22 | 05:16/km日期: 2015-04-07 19:33 - 平均心率: 136 - 卡路里: 1083 Cal - 溫度: 26°C - 濕度: 80%
Pace: 05'07" / 05'02" / 05'01" / 05'16" / 05'20" / 05'21" / 05'12" / 05'14" / 05'16" / 05'23" / 05'15" / 05'22" / 05'20" / 05'26" / 05'33" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'05") | 1001 / 1001 |
| 2 | | 05'02" (+00'01") | 999 / 2000 |
| 3 | | 05'01" | 1009 / 3010 |
| 4 | | 05'15" (+00'14") | 1002 / 4012 |
| 5 | | 05'20" (+00'19") | 1000 / 5012 |
| 6 | | 05'20" (+00'19") | 1002 / 6015 |
| 7 | | 05'11" (+00'10") | 997 / 7012 |
| 8 | | 05'14" (+00'13") | 1002 / 8014 |
| 9 | | 05'16" (+00'15") | 1001 / 9016 |
| 10 | | 05'22" (+00'21") | 1010 / 10026 |
| 11 | | 05'15" (+00'14") | 998 / 11024 |
| 12 | | 05'21" (+00'20") | 1003 / 12028 |
| 13 | | 05'19" (+00'18") | 993 / 13022 |
| 14 | | 05'27" (+00'26") | 1005 / 14027 |
| 15 | | 05'33" (+00'32") | 998 / 15026 |
| 16 | | 06'41" (+01'40") | 12 / 15038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
184.80 km 
Mizuno Wave Hitogami 2 -Orange 累積 :
101.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'02" | 00:10'09" |
| 3 | 05'01" | 00:15'10" |
| 4 | 05'16" | 00:20'26" |
| 5 | 05'20" | 00:25'46" |
| 6 | 05'21" | 00:31'07" |
| 7 | 05'12" | 00:36'19" |
| 8 | 05'14" | 00:41'33" |
| 9 | 05'16" | 00:46'49" |
| 10 | 05'23" | 00:52'12" |
| 11 | 05'15" | 00:57'27" |
| 12 | 05'22" | 01:02'49" |
| 13 | 05'20" | 01:08'09" |
| 14 | 05'26" | 01:13'35" |
| 15 | 05'33" | 01:19'08" |
| 15.0 | 06'03" | 01:19'22" |
展開計圈分析
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