15.1 km | 01:24:47 | 05:35/km日期: 2021-08-15 05:31 - 卡路里: 1166 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(12)
Pace: 05'53" / 05'43" / 05'26" / 07'04" / 05'27" / 05'24" / 05'43" / 05'34" / 05'28" / 10'11" / 05'43" / 06'26" / 05'46" / 05'06" / 05'12" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'47") | 1000 / 1000 |
| 2 | | 05'43" (+00'37") | 1000 / 2000 |
| 3 | | 05'25" (+00'19") | 1000 / 3000 |
| 4 | | 05'29" (+00'23") | 1000 / 4000 |
| 5 | | 05'26" (+00'20") | 1000 / 5000 |
| 6 | | 05'24" (+00'18") | 1000 / 6000 |
| 7 | | 05'43" (+00'37") | 1000 / 7000 |
| 8 | | 05'34" (+00'28") | 1000 / 8000 |
| 9 | | 05'27" (+00'21") | 1000 / 9000 |
| 10 | | 05'39" (+00'33") | 1000 / 10000 |
| 11 | | 05'43" (+00'37") | 1000 / 11000 |
| 12 | | 06'25" (+01'19") | 1000 / 12000 |
| 13 | | 05'46" (+00'40") | 1000 / 13000 |
| 14 | | 05'06" | 1000 / 14000 |
| 15 | | 05'11" (+00'05") | 1000 / 15000 |
| 16 | | 05'25" (+00'19") | 147 / 15147 |
8月累積里程 : 213.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'43" | 00:11'36" |
| 3 | 05'26" | 00:17'02" |
| 4 | 07'04" | 00:24'06" |
| 5 | 05'27" | 00:29'33" |
| 6 | 05'24" | 00:34'57" |
| 7 | 05'43" | 00:40'40" |
| 8 | 05'34" | 00:46'14" |
| 9 | 05'28" | 00:51'42" |
| 10 | 10'11" | 01:01'53" |
| 11 | 05'43" | 01:07'36" |
| 12 | 06'26" | 01:14'02" |
| 13 | 05'46" | 01:19'48" |
| 14 | 05'06" | 01:24'54" |
| 15 | 05'12" | 01:30'06" |
| 15.1 | 05'19" | 01:30'53" |
展開計圈分析
留言 
