14.4 km | 01:25:16 | 05:55/km日期: 2021-08-21 06:18 - 平均心率: 146 - 卡路里: 987 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 01'23" / 05'29" / 05'19" / 06'30" / 05'45" / 05'58" / 06'21" / 05'55" / 05'16" / 03'11" / 02'38" / 05'21" / 10'35" / 07'09" / 09'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+03'14") | 1000 / 1000 |
| 2 | | 05'29" (+02'52") | 1000 / 2000 |
| 3 | | 05'19" (+02'42") | 1000 / 3000 |
| 4 | | 06'29" (+03'52") | 1000 / 4000 |
| 5 | | 05'44" (+03'07") | 1000 / 5000 |
| 6 | | 05'58" (+03'21") | 1000 / 6000 |
| 7 | | 06'20" (+03'43") | 1000 / 7000 |
| 8 | | 05'55" (+03'18") | 1000 / 8000 |
| 9 | | 05'14" (+02'37") | 1000 / 9000 |
| 10 | | 03'11" (+00'34") | 1000 / 10000 |
| 11 | | 02'37" | 1000 / 11000 |
| 12 | | 05'20" (+02'43") | 1000 / 12000 |
| 13 | | 10'35" (+07'58") | 1000 / 13000 |
| 14 | | 07'09" (+04'32") | 1000 / 14000 |
| 15 | | 09'56" (+07'19") | 401 / 14401 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 50.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'23" | 00:01'23" |
| 2 | 05'29" | 00:06'52" |
| 3 | 05'19" | 00:12'11" |
| 4 | 06'30" | 00:18'41" |
| 5 | 05'45" | 00:24'26" |
| 6 | 05'58" | 00:30'24" |
| 7 | 06'21" | 00:36'45" |
| 8 | 05'55" | 00:42'40" |
| 9 | 05'16" | 00:47'56" |
| 10 | 03'11" | 00:51'07" |
| 11 | 02'38" | 00:53'45" |
| 12 | 05'21" | 00:59'06" |
| 13 | 10'35" | 01:09'41" |
| 14 | 07'09" | 01:16'50" |
| 14.4 | 09'55" | 01:20'49" |
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