5.3 km | 00:23:25 | 04:27/km日期: 2013-05-02 17:29 - 天氣: 陰 - 卡路里: 278 Cal - 溫度: 21°C - 濕度: 55%
Pace: 04'47" / 04'33" / 04'20" / 04'22" / 03'48" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+00'23") | 400 / 400 |
| 2 | | 04'50" (+00'58") | 400 / 800 |
| 3 | | 04'52" (+01'00") | 400 / 1200 |
| 4 | | 04'40" (+00'48") | 400 / 1600 |
| 5 | | 04'35" (+00'43") | 400 / 2000 |
| 6 | | 04'47" (+00'55") | 400 / 2400 |
| 7 | | 04'47" (+00'55") | 400 / 2800 |
| 8 | | 04'35" (+00'43") | 400 / 3199 |
| 9 | | 04'27" (+00'35") | 400 / 3599 |
| 10 | | 04'15" (+00'23") | 400 / 3999 |
| 11 | | 04'02" (+00'10") | 400 / 4399 |
| 12 | | 03'52" | 400 / 4800 |
| 13 | | 04'02" (+00'10") | 400 / 5200 |
| 14 | | 03'27" | 57 / 5257 |
5月累積里程 : 212.84 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'33" | 00:09'20" |
| 3 | 04'20" | 00:13'40" |
| 4 | 04'22" | 00:18'02" |
| 5 | 03'48" | 00:21'50" |
| 5.3 | 06'08" | 00:23'25" |
展開計圈分析
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