12.9 km | 01:58:42 | 09:12/km日期: 2021-08-08 15:17 - 卡路里: 695 Cal - 總步數: 26166 - 平均步頻: 220 - 平均步幅: 49 cm - 溫度: 34°C - 濕度: 54% - PM2.5: 良好(21)
Pace: 06'22" / 10'54" / 18'33" / 11'18" / 14'00" / 11'43" / 11'23" / 12'39" / 10'32" / 05'03" / 02'19" / 02'02" / 01'44" / 00'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+04'25") | 1004 / 1004 | 226 / 69 |
2 | | 11'07" (+09'11") | 1007 / 2012 | 250 / 35 |
3 | | 18'27" (+16'31") | 1003 / 3015 | 178 / 30 |
4 | | 11'20" (+09'24") | 1009 / 4024 | 246 / 35 |
5 | | 14'26" (+12'30") | 1001 / 5026 | 210 / 32 |
6 | | 11'10" (+09'14") | 1004 / 6031 | 246 / 36 |
7 | | 11'19" (+09'23") | 1005 / 7036 | 245 / 35 |
8 | | 12'54" (+10'58") | 1007 / 8044 | 221 / 34 |
9 | | 12'57" (+11'01") | 1018 / 9063 | 224 / 34 |
10 | | 01'56" | 1011 / 10074 | 188 / 273 |
11 | | 02'10" (+00'14") | 1020 / 11095 | 163 / 281 |
12 | | 02'07" (+00'11") | 1003 / 12099 | 138 / 339 |
13 | | 01'50" | 854 / 12953 | 202 / 268 |
8月累積里程 : 107.64 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 10'54" | 00:17'16" |
3 | 18'33" | 00:35'49" |
4 | 11'18" | 00:47'07" |
5 | 14'00" | 01:01'07" |
6 | 11'43" | 01:12'50" |
7 | 11'23" | 01:24'13" |
8 | 12'39" | 01:36'52" |
9 | 10'32" | 01:47'24" |
10 | 05'03" | 01:52'27" |
11 | 02'19" | 01:54'46" |
12 | 02'02" | 01:56'48" |
13 | 01'44" | 01:58'32" |
12.9 | -1'-27" | 01:58'42" |