11.1 km | 01:47:24 | 09:40/km日期: 2021-08-15 11:59 - 平均心率: 110 - 卡路里: 500 Cal - 平均步頻: 144 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 10'24" / 09'52" / 08'43" / 08'08" / 07'55" / 08'00" / 09'21" / 09'24" / 09'40" / 10'14" / 14'25" / 14'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'23" (+02'30") | 1000 / 1000 |
| 2 | | 09'51" (+01'58") | 1000 / 2000 |
| 3 | | 08'43" (+00'50") | 1000 / 3000 |
| 4 | | 08'07" (+00'14") | 1000 / 4000 |
| 5 | | 07'53" | 1000 / 5000 |
| 6 | | 08'00" (+00'07") | 1000 / 6000 |
| 7 | | 09'21" (+01'28") | 1000 / 7000 |
| 8 | | 09'23" (+01'30") | 1000 / 8000 |
| 9 | | 09'39" (+01'46") | 1000 / 9000 |
| 10 | | 10'14" (+02'21") | 1000 / 10000 |
| 11 | | 14'24" (+06'31") | 1000 / 11000 |
| 12 | | 14'16" (+06'23") | 93 / 11093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 91.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'24" | 00:10'24" |
| 2 | 09'52" | 00:20'16" |
| 3 | 08'43" | 00:28'59" |
| 4 | 08'08" | 00:37'07" |
| 5 | 07'55" | 00:45'02" |
| 6 | 08'00" | 00:53'02" |
| 7 | 09'21" | 01:02'23" |
| 8 | 09'24" | 01:11'47" |
| 9 | 09'40" | 01:21'27" |
| 10 | 10'14" | 01:31'41" |
| 11 | 14'25" | 01:46'06" |
| 11.1 | 14'02" | 01:47'25" |
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