7.1 km | 00:41:07 | 05:47/km日期: 2014-12-29 21:21 - 卡路里: 454 Cal - 溫度: 14°C - 濕度: 66%
Pace: 05'33" / 05'34" / 05'56" / 05'57" / 05'43" / 05'36" / 05'27" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'06") | 1001 / 1001 |
2 | | 05'43" (+00'06") | 1000 / 2001 |
3 | | 05'59" (+00'22") | 1001 / 3002 |
4 | | 06'00" (+00'23") | 998 / 4001 |
5 | | 05'44" (+00'07") | 1000 / 5002 |
6 | | 05'37" | 1001 / 6003 |
7 | | 05'38" (+00'01") | 1004 / 7008 |
8 | | 06'28" (+00'51") | 92 / 7100 |
12月累積里程 : 97.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'34" | 00:11'07" |
3 | 05'56" | 00:17'03" |
4 | 05'57" | 00:23'00" |
5 | 05'43" | 00:28'43" |
6 | 05'36" | 00:34'19" |
7 | 05'27" | 00:39'46" |
7.1 | 10'43" | 00:40'51" |