10.3 km | 00:54:11 | 05:16/km日期: 2015-04-05 16:24 - 天氣: 開始熱了 - 卡路里: 759 Cal - 總步數: 10380 - 平均步頻: 191 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 60%
Pace: 05'45" / 05'08" / 05'07" / 05'13" / 05'09" / 05'14" / 05'16" / 05'12" / 05'22" / 05'15" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'35") | 1007 / 1007 | 187 / 93 |
| 2 | | 05'08" (+00'01") | 997 / 2004 | 191 / 101 |
| 3 | | 05'07" | 997 / 3001 | 191 / 101 |
| 4 | | 05'12" (+00'05") | 1000 / 4002 | 192 / 99 |
| 5 | | 05'10" (+00'03") | 1009 / 5011 | 192 / 100 |
| 6 | | 05'11" (+00'04") | 993 / 6005 | 192 / 99 |
| 7 | | 05'18" (+00'11") | 1004 / 7010 | 192 / 98 |
| 8 | | 05'10" (+00'03") | 990 / 8000 | 192 / 100 |
| 9 | | 05'20" (+00'13") | 1005 / 9006 | 192 / 97 |
| 10 | | 05'17" (+00'10") | 1001 / 10007 | 190 / 99 |
| 11 | | 05'13" (+00'06") | 277 / 10285 | 190 / 100 |
4月累積里程 :
176.77 km 
mizuno Wave Precision 13 累積 :
396.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'08" | 00:10'53" |
| 3 | 05'07" | 00:16'00" |
| 4 | 05'13" | 00:21'13" |
| 5 | 05'09" | 00:26'22" |
| 6 | 05'14" | 00:31'36" |
| 7 | 05'16" | 00:36'52" |
| 8 | 05'12" | 00:42'04" |
| 9 | 05'22" | 00:47'26" |
| 10 | 05'15" | 00:52'41" |
| 10.3 | 05'14" | 00:54'11" |
展開計圈分析
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